GVL – BODY LOVE

Board Sports Info

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Monkeys Climb Trees and So Can You and Your Kids

This equipment free activity that will be discussed in this post is all kinds of very positive vibes. If you have ever watched videos about nature you have probably seen how effortlessly monkeys climb trees. The image above is not a monkey, as you can see clearly it is a real and exotic owl named […]

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Running is Where It’s At

For anyone who actively engages in running, you already have an awareness that running is where it’s at. So tell me, if you are not currently taking advantage of your legs, should you be blessed with two working ones, can you imagine a running you? It’s a natural drug. Gives you a high. Runners’ high. […]

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Do You Need Snowboarding? Um…Yes.

Earlier I posted about the good vibes harnessed by engaging in board sports. In this post we will dial in with more specificity the high vibe activity of snowboarding.  Indulged in by your lonesome for some solo Mama Bear or Papa Bear time and/or together with your child(ren) this recreational activity is all kinds of […]

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Nutcase Helmets Review and Links To Purchase

I am a pretty active Mama Bear. I indulge in many outdoor sports and recreational activities which means I have a selection of helmets. I have been in some pretty extreme accidents- some as a result of me exceeding my skill set and some as a result of other people not being present. This hasn’t […]

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Your Big Bad Brain and the Importance of Protecting It

Your Neural Operating System This post will address an entity that is essential in your governing a good vibe. Engaging in outdoor sports and recreation has proven the enhancement and empowerment of this entity. Your big bad brain. Brain smarts means many things to many people. I am not so interested in assessing or comparing […]

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Hiking is Walking …. Intensified

The next activity for family outdoor sports and recreation good vibes leads us to the joy of hiking. When I was younger and people would profess with vigor that they were going to go hike it up. Always sounded quite daunting to me, until I inquired further and came to learn that hiking is walking. […]

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Paddle Board Adventures

In an earlier post I mentioned the high vibes garnered from engaging in board sports. Paddle board adventures have provided some of the most memorable moments I have experienced in my journey thus far. Paddle adventures can be accomplished solo or in a group. Your success in this activity will rely on you executing one […]

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Let’s Take A Swim

The next activity that will propel us further into the gateway of the good vibes is swimming. Swimming does you a world of good and to be honest, for me and my little dude, swimming is where it’s at! So let’s take a swim, shall we?   The Health Benefits – Swim In It Immersing […]

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Rollerblading aka Inline Skating – It’s An Art

One activity I can definitely vouch for is rollerblading aka inline skating. I had a pair of roller blades when I was an early teen and my buddy Glen and I would roller blade all around the city in which I grew up. It was awesome and those memories have always stuck with me, because […]

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Sports With A Board – Hop On It!

Another gateway to the good vibes that my life experience has demonstrated to me is in the form of sports with a board. From the vast mountain tops of British Columbia, Canada to the vast deep seas of Southern Mexico my most profound moments of self discovery have occurred while indulging in sports on a […]

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Bicycle Adventures Never Fail

An activity that is present in my life and that of family is bicycle riding.  I go touring out on bicycle adventures with my lil dude and whether we have a pre planned route or are engaging in an exploratory freestyle tour, our adventure bike rides have garnered us some of our most memorable moments to […]

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